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Dental Care Checklist

Download this free guide to keep on your mirror as your daily reminder.

Oral hygiene doesn’t need to be complicated, just a few simple steps each day make all the difference.

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This is the routine I follow to keep my teeth and mouth healthy and white, based on my own research and guidance from my dentist. Good dental health supports your overall wellbeing, so the basics really matter.

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This is my personal routine, not professional advice. Always check with your dentist for what’s right for you.

link to dental care guide video
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I acknowledge the Wurundjeri People of the Kulin Nation, the Traditional Custodians of the land on which I live and work. I pay my respects to Elders past and present, and I am committed to fostering an inclusive community that celebrates diversity.


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