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©2020 By Brooke Lindsay

Body Confidence Coach

Our bodies are not for other's to admire — honour what your body can do, rather than how it looks!

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If there's one thing I've learnt since becoming a model, it's that our bodies have to carry us through our entire lifetime. They are the vessel to our dreams, and we need to appreciate what they can do for us, instead of focusing on how they look.

I remember a time when I wanted to change everything about myself. I struggled with body dysmorphia, an eating disorder and went to extreme lengths to be thin.

I've worked on my mindset, self-love and body image tirelessly and have trained my brain to truly love myself.

I want to help you do the same.

You can learn to love the skin you're in right now and live a happier, healthier and more fulfilling life. 

I invite you to join me on my journey.

Big love, Brooke x


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