1:1 Personal Coaching with Brooke

My mission is to help you learn to practice self-love, reclaim your confidence and accept your body!

Through my 1:1 coaching, we will gain clarity around your strengths and weaknesses so that we can take action towards your goals.

I will hold you accountable as we work towards becoming the most confident version of yourself.

Scroll down to choose a coaching package that's right for you — now taking applications to start in 2021!

1:1 Coaching

Working with me will be like working with your no-bullshit best friend!

 

I help women retrain their brain to ditch the negative self-talk and beliefs that no longer serve them.

 

My mission is to help you step into your power, learn to love yourself and embody the confident woman you want to become. I know what it's like to feel like you've lost your sparkle in life.

I used to hate the way I looked. I felt lost, inadequate, I had a terrible body image and an eating disorder.

 

But with the right tools, support and determination I turned things around and YOU can too!

 

I've built a successful career, my partner and I have built our dream home here in Melbourne and there is so much to look forward to in the future.

 

My mission is to help you find your sparkle and feel confident in your skin so you can take on the world!

 

You are the only one responsible for giving yourself the life you want, but, I can help you get started.

I will keep you accountable for your goals, be your biggest cheerleader and teach you the tools in a way that is positive, honest and direct.

Working with me is for you if...

  • You are ready to put yourself first

  • You are ready to stop comparing yourself to others

  • You are ready to work on your internal dialogue

  • You are ready to learn how to protect your energy

  • You are going to stop putting others on a pedestal

  • You are ready to take accountability

  • You are ready to let shit go and step outside your comfort zone

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What's Included?

The Creating Confidence Bundle includes 3 months of 1:1 high impact coaching consisting of:

  • A free 30-minute ice breaker session (clarity call) to get to know one another.

  • An initial 60-minute intake session to deep dive into your story and lay a solid foundation for our coaching relationship.

  • 2 x 45-minute coaching sessions per month via ZOOM (6 sessions total).

  • Unlimited email or WhatsApp support between sessions during local office hours.

  • Worksheets, resources and weekly tasks.

COACHING PACKAGES

Choose a coaching package that's right for you — now taking applications to start in 2021!

Clarity Call

Your Investment

FREE (AKA your time)

  • Still unsure? Let's see if we're a good fit to work together! Schedule a free 30-minute ice breaker session.

  • We will determine what you need help with and how I could best serve you.

  • Calls are held via ZOOM video chat at a time that suits you.

  • Click below to fill out the pre-call questionnaire to be completed so that our call is entirely focused on moving you forward​.

Confidence Reset Session

Your Investment
$75 per session (AUD)

  • A free 30-minute ice breaker session (clarity call) to get to know one another.

  • 1 x 60-minute high impact, connection session to get you back on track.

  • We will focus on a specific struggle that you want to overcome.

  • The session is held via ZOOM video chat at a time that suits you.

  • Pre-session questionnaire to be completed so that our session is entirely focused on moving you forward​.

Creating Confidence Bundle

Your Investment
$399 total (AUD)

  • A free 30-minute ice breaker session (clarity call) to get to know one another.

  • 1 x 60-minute intake session to deep dive into your story and lay a solid foundation for our coaching relationship.

  • 5 x 45 min sessions​ over a 3 month period.

  • Sessions are held via ZOOM video chat at a time that suits you​.

  • Unlimited WhatsApp or email access in between sessions for support.

  • Worksheets, resources and weekly tasks.

Coaching outcomes

  • Feeling confident, bright and sparkly in social situations without the anxiety or overthinking

  • Rediscovering your creativity, your passions and the things that feel good TO YOU

  • Eating for wellness and pleasure without obsessing over scales, calories, or carbs

  • Moving your body how and when it feels good, instead of using exercise as a torture device

  • Setting firm and loving boundaries, saying no and asking for what you need without the guilt

  • Trusting your own gut instinct and judgement, instead of living by others’ opinions

  • Confidence to be visible, bold, and authentic in your life/business

  • An innate sense of worthiness just because you ARE, rather than attaching it to a dress size, a paycheck, or a relationship status

  • Feeling confident and empowered on the dating scene

  • Embracing radical self-acceptance and self-compassion

  • Putting your pleasure first without feeling guilt or shame

  • Feeling confident in your own skin

  • Trust in yourself, your intuition and your body 

  • Unsubscribing from diet culture - for good!

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Tricia Vail

After spending so many years in FIFO I never felt I fitted in. I was judged, criticised until I believed I was not worthy. My hard edges started effecting my life more until I didn't want to leave the house. All of my sessions have been a revealing process which is what I needed. Brooke really listened and she understood me. The time, effort, information and tips she gave me, exceeded all expectations.

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Working with Brooke has really helped my self-esteem. She is such a good listener and makes me feel comfortable enough to open up about any issues I have. She has given me lots of tools and resources to use so I can continue to be a stronger woman. I am very grateful to her!

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I've been struggling with my body image and mental health in general. I've received so many tools to combat all the things I've been struggling with lately and Brooke has given me the inspiration to start looking at other things to improve on too.

 

I seriously can't put into words how much she has been helping me! It's like she's the big sister I never had who's teaching me now to be a better person and looking out for me when I haven't been looking out for myself. 

Courtney Dunn

Lucy

You're tired and I get it!

I know what it's like to be tired of fighting with yourself, it's draining.

You were born for more than this!


I SEE YOU.  I HEAR YOU.  I FEEL YOU.  I WAS YOU.
 

Here’s what I know.

You are NOT broken, you are worthy of happiness and self-love. You just need the help to get there and that's where I come in, let's chat!