1:1 Personal Coaching with Brooke
My mission is to help you learn to practice self-love, reclaim your confidence and accept your body!
Through my 1:1 coaching, we will gain clarity around your strengths and weaknesses so that we can take action towards your goals.
I will hold you accountable as we work towards becoming the most confident version of yourself.
Scroll down to choose a coaching package that's right for you — now taking applications to start in 2021!
COACHING PACKAGES
Choose a coaching package that's right for you — now taking applications to start in 2021!
Coaching outcomes
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Feeling confident, bright and sparkly in social situations without the anxiety or overthinking
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Rediscovering your creativity, your passions and the things that feel good TO YOU
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Eating for wellness and pleasure without obsessing over scales, calories, or carbs
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Moving your body how and when it feels good, instead of using exercise as a torture device
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Setting firm and loving boundaries, saying no and asking for what you need without the guilt
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Trusting your own gut instinct and judgement, instead of living by others’ opinions
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Confidence to be visible, bold, and authentic in your life/business
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An innate sense of worthiness just because you ARE, rather than attaching it to a dress size, a paycheck, or a relationship status
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Feeling confident and empowered on the dating scene
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Embracing radical self-acceptance and self-compassion
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Putting your pleasure first without feeling guilt or shame
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Feeling confident in your own skin
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Trust in yourself, your intuition and your body
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Unsubscribing from diet culture - for good!
Tricia Vail
After spending so many years in FIFO I never felt I fitted in. I was judged, criticised until I believed I was not worthy. My hard edges started effecting my life more until I didn't want to leave the house. All of my sessions have been a revealing process which is what I needed. Brooke really listened and she understood me. The time, effort, information and tips she gave me, exceeded all expectations.
Working with Brooke has really helped my self-esteem. She is such a good listener and makes me feel comfortable enough to open up about any issues I have. She has given me lots of tools and resources to use so I can continue to be a stronger woman. I am very grateful to her!
I've been struggling with my body image and mental health in general. I've received so many tools to combat all the things I've been struggling with lately and Brooke has given me the inspiration to start looking at other things to improve on too.
I seriously can't put into words how much she has been helping me! It's like she's the big sister I never had who's teaching me now to be a better person and looking out for me when I haven't been looking out for myself.