My name is Brooke, and I'm a Confidence Coach helping women re-train their brain to ditch the negative self-talk and beliefs that no longer serve them.
My mission is to help you step into your power, learn to love yourself and embody the confident woman you can be.
But to do that there is some unlearning to do...
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My mission is to empower women and amplify their voices which is exactly what I do with my 1:1 clients and podcast. I help them build deep-rooted confidence that no one can mess with.
"But Brooke, what is confidence really?" I hear you ask.
Confidence is a feeling of security within one's self — it's really as simple as that. And what if I told you that you already have everything you need to become more confident, there's just one thing missing...
The right MINDSET and the tools to get you there!
Being confident is far from easy, but if you're fed up with feeling insecure, and you're ready to do the work, then it's time to take action and reaching out for guidance.
Brooke is a Melbourne based confidence coach and body positive advocate, dedicated to supporting women in practising self-love, reclaiming their confidence and accepting their bodies.
Her mission is to empower women and amplify their voices which is exactly what she does with her 1:1 clients and podcast. You may have seen Brooke featured in the Daily Mail, Boss Lady Magazine, or as a Top 10 Confidence Coach in Yahoo Finance.
Understanding first-hand how nearly every woman on the planet has struggled with their confidence in some way or another, Brooke knows precisely how hard it is to be confident in a world that makes us feel like we're never good enough.
As women, we experience societal pressures every single day. From the time we are little girls, we are made to believe that our worth is tied to how we look.
Brooke had a strict upbringing but was still an innately outgoing and confident young girl who often coached her friends to stand up for themselves and be more confident.
As a young teen, people would tell Brooke and her parents that she should get into modelling, and so a lot of value was focused on how she looked.
For every action, there is a reaction and after winning a modelling competition in her hometown, she was told, “you’re too fat. If you want to model professionally you’ll have to lose weight”.
As someone who's value was tied to how she looked, Brooke was crushed. The things she used to love about herself she now saw as flaws and her confidence started to dwindle.
Brooke went from being a strong, outspoken girl to a submissive young woman, with low self-esteem and an eating disorder and all in the name of trying to achieve societies unrealistic beauty standards.
Throughout her life, Brooke has experienced different forms of trauma from bullying, unhealthy relationships, an eating disorder, a near-death car accident, sudden loss of a loved one, and seeking validation in all the wrong places.
Over the last five years, she's created a life built on her passion for continued growth, personal healing and helping others do the same.
"Through my own life experiences, after talking with my podcast guest and the incredible women I work with, I'm reminded that you can put on a fabulous new dress and still hate what you see in the mirror — confidence and self-love is an inside job."
— Brooke Lindsay
Let's Talk About YOU!
Have you been telling yourself...
"I don't have enough time for self-care" OR "working on myself is not a priority"?
You don't have time NOT to work on yourself.
You MUST prioritise yourself because YOU are your greatest investment!
You cannot continue to put others ahead of yourself and pour from an empty cup. How much time will we (as women) continue to waste worrying about how others feel and put outselves last? How much longer will we continue comparing ourselves to others or falling victim to diet culture and a society that tell us we're not enough?
Let me help you shift your mindset, working on yourself and build deep rooted confidence.
You CAN learn to accept and even love every part of yourself, inside and out. You just have to be willing to want to make that change.
If you're ready to pursue confidence, fulfilment and peace of mind then let's do this!